THE ART OF INTENTIONAL EATING
Overcome Emotional Eating and Heal Your Relationship with Food through Mindfulness and Intuitive Eating
UPCOMING GROUP SESSIONS
AOE COMMUNITY SUPPORT GROUP
Our community group provides a space for people working towards a positive relationship with food to come together and share their experiences. Rejecting diet mentality is a brave step and can often feel lonely when the culture that surrounds you is so weight focused! Find your weight-neutral, body-inclusive, joyful-eating tribe here!
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Cost is $30 per group or you can use your BCBS insurance.
Location: 4108 Park Road, Suite 101, Charlotte
(currently offered only virtually - email us for login details at artofintentionaleating@gmail.com)
Time/Date: Tuesdays 6:30-7:30pm
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BODY INCLUSIVE YOGA
Cost is $15 per class
Location: 4108 Park Road, Suite 101, Charlotte, NC
ART OF INTENTIONAL EATING SIGNATURE SERIES - 10 WEEKLY SESSIONS
Thursdays starting January 21st 11:30-1:00pm
10 week series
Cost: $85/session or $775 if paid in full
Location: virtual
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To register for Signature Series please email us at artofintentionaleating@gmail.com
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